In today’s tech-savvy world, health and wellness are just an app away, with Natural Cycles leading the revolution in hormone-free birth control. This detailed review delves into the app’s functionality, effectiveness, and user experience, giving potential users all they need to know about this innovative contraceptive solution.
Overview of Natural Cycles
Natural Cycles is the first and only app cleared by the FDA for birth control, boasting a user-friendly interface that tracks fertility using body temperature. Its promise of no hormones and no side effects has made it a popular choice among women seeking a natural approach to contraception.
Effectiveness and Certification
With a typical use effectiveness rate of 93% and up to 98% with perfect use, Natural Cycles provides a reliable form of birth control comparable to more traditional methods such as the contraceptive pill and copper IUDs, both of which also boast high effectiveness rates. What sets Natural Cycles apart is its hormone-free formula, making it an excellent option for those sensitive to hormonal contraceptives.
How It Works
Natural Cycles utilizes a sophisticated algorithm that analyzes changes in basal body temperature to predict fertile days. Users start their day by measuring their temperature and inputting it into the app. The algorithm then determines whether it’s a green day (not fertile) or a red day (fertile), thus guiding users on when they need to use protection to prevent pregnancy.
Pricing and Accessibility
Natural Cycles is priced at £44.99 per year, which includes full access to the app and customer support. For those looking to test the waters, the app offers a monthly subscription option at a reduced cost with the promotional code GYMFLUENCERS for 15% off.
User Experience
The app has garnered over 40,000 positive ratings on the App Store, reflecting its popularity and user satisfaction. It’s designed to be intuitive, with daily updates that provide peace of mind and promote a deeper understanding of one’s body.
Unique Features
- FDA Cleared: As the only app of its kind approved by the FDA for birth control, it stands out from numerous other fertility tracking apps.
- Non-Hormonal: It offers an effective contraceptive option without the hormones, making it ideal for those who prefer or require a non-hormonal method.
- Personalized: The app adapts to individual cycles, offering personalized insights that improve over time as it learns more about the user’s menstrual cycle patterns.
Pros and Cons
Pros:
- Hormone-free, reducing the risk of side effects associated with hormonal contraception.
- Empowers users with knowledge about their fertility and body.
- High user satisfaction and clinically tested effectiveness.
Cons:
- Requires daily input and consistent use to maintain effectiveness.
- Does not protect against sexually transmitted infections (STIs).
Conclusion
Natural Cycles is more than just a birth control app—it’s a lifestyle tool that empowers women to take control of their reproductive health without hormones or invasive procedures. Its science-backed approach and user-friendly design make it a valuable option for those looking for a natural contraceptive method. Whether you’re planning a pregnancy or looking to prevent one, Natural Cycles offers a tailored, effective solution to meet your needs. Visit the Natural Cycles website to get started.