UNLTD. zero alcohol beers are my new favourite way to unwind and here’s why.
For as long as I can remember, beer has been my go-to way to relax. After a long day at work or an intense gym session, cracking open a cold one always felt like the perfect way to let the stress melt away. It wasn’t about drinking a lot, more just indulging in a couple of beers to unwind and relax. But over time, I started noticing that those beers were having more of an impact than I realised.
I’d go to bed feeling tired but never quite rested. My sleep felt broken, and I’d wake up groggy no matter how early I turned in. Worse still, it started affecting my workouts. The energy I’d normally have to push through heavy sets wasn’t there, and recovery between sessions took longer than it should have. I wasn’t bouncing back the way I used to, and I couldn’t help but think that my after-work beer habit might have something to do with it.
That’s when I discovered UNLTD. zero alcohol beers, and honestly, making the switch to these beers has made a huge difference.
Why I Switched to UNLTD. Zero Alcohol Beers
Part of the problem for me was that I wasn’t quite ready to give up beer entirely. There’s something about the ritual—the crisp pop of the bottle, the refreshing first sip, the way it helps you wind down—that I didn’t want to lose. But I also couldn’t keep letting alcohol get in the way of my fitness and recovery.
Luckily UNLTD. zero alcohol beers let me keep enjoying this routine just without all the downsides of drinking alcohol. From the very first time I tried their IPA, I was hooked. It had everything I loved about a proper beer—bold hops, a little bitterness, and a big citrus punch. Then I tried their lager: crisp, light, and perfect for any occasion.
Unlike other zero alcohol options I’d tried before, these beers didn’t feel like a compromise. They felt like an upgrade.
How UNLTD. Has Improved My Routine
Switching to UNLTD. zero alcohol beers has made such a difference to how I feel day-to-day. I still get to enjoy the ritual of having a beer, but now it’s actually working for me instead of against me.
For starters, my sleep is so much better. Without alcohol disrupting my rest, I wake up feeling genuinely refreshed. No more grogginess, no more dragging myself out of bed—just proper, energising sleep that sets me up for the day.
And that’s had a knock-on effect on my workouts. With better sleep, I’ve got the energy to hit the gym harder than ever. My lifts are improving, my endurance is better, and I’m recovering faster. It’s like I’ve given my body the chance to work at full capacity, and the results speak for themselves.

Why UNLTD. Zero Alcohol Beers Are the Best
I’ve tried a fair few zero alcohol beers in my time, and none of them come close to UNLTD. Here’s why they’re my absolute favourite:
- Taste: These aren’t watered-down imitations. The IPA is full-bodied and hoppy, while the lager is clean, crisp, and refreshing. They taste like proper beers because they are.
- Low Calories: At just 23 calories per bottle, I can have one (or two) without worrying about derailing my fitness goals.
- High in B12: As someone who’s active and always on the go, I love that these beers pack in essential nutrients to support recovery and energy.
When people ask me what I drink now, I always recommend UNLTD. zero alcohol beers. They’ve taken something I loved and made it better.
A New Way to Unwind
These days, when I grab a beer after work or post-gym, it’s always one of UNLTD.’s. I’ve kept the ritual that helps me relax, but I’ve dropped all the negatives that came with drinking alcohol. I sleep better, recover faster, and feel sharper than I have in years.
Even when I’m out with mates, I don’t feel like I’m missing out. I’ve brought UNLTD. along to barbecues, dinner parties, and game nights, and it’s always been a hit. The fact that it’s alcohol-free doesn’t matter—it’s just good beer.
Final Thoughts
For me, switching to UNLTD. zero alcohol beers has been one of the best decisions I’ve made. They let me enjoy everything I love about beer—the flavour, the ritual, the way it helps me unwind—without compromising my health or fitness.
If you’re looking for the perfect way to relax without alcohol getting in the way, give these a try. The IPA and lager are both incredible, and they’ve become a staple in my fridge. Trust me, once you’ve had a taste, you’ll never look back.