I think it’s fair to say that the average Gymfluencers reader (that’s you!) cares about what they put into their body more than most and has a diet which is healthier than is standard in the UK. However, even when we’re eating well, it’s hard to know whether we’re getting enough of all the essential nutrients our body needs from food.
That’s where Vitl vitamins comes in. Their tailor-made tablets are designed to meet each customer’s unique needs, ultimately providing ‘the one supplement for the one you’.
Vitl
Vitl offers tailor-made supplements and at‑home nutrition tests to provide a complete view of your health. By taking your diet and lifestyle into account alongside your genetic predispositions and actual blood test results, they work out what it is that your body really needs.
How it works:
- Take your free consultation – where you’ll be asked about your diet, lifestyle and health goals to help create the plan that’s right for you
- Order your personalised viatmins – which are tailor-made for you, using the cleanest, most absorbable ingredients and delivered every month so you never have to worry about running out
- Unlock further insights – further personalise your recommendations with the option to add on their easy, at-home DNA and blood tests
Using the Gymfluencers promotion code GFFREE you can get your £14.95 monthly supply for free for the first month Here.
Vitl produces a range of both personalised and generic micronutrient blends, alongside individual vitamins and minerals all of which have been specifically designed and rigorously tested to help you meet your unique nutritional needs. These include:
- Their signature personalised packs and ‘the essential one’
- Targeted blends, such as ‘Skin and Beauty’, ‘Rise and Energise’ and ‘Sweet Sleep’
- Multivitamins for men, women and children
- Pocket packs for an on-the-go immunity boosts or dose of Vitamin/Omega 3
- Supplements specifically targeting women’s’ health e.g. for menopause or pregnancy
Vitl: The Essential One
It’s easy to see why Vitl’s ‘essential one’ is one of their signature and best-loved products. This personalised daily multivitamin covers all the essentials to meet the health goals identified from your quiz in a single capsule that’s made specially for you. The capsules cost just less than £1/day and are delivered to your door for free as part of a flexible subscription which you can pause or cancel anytime.
Since Vitl believe that to get the best out of you, you’ve got to put the best into you, they go the extra mile to source the most bioavailable form of each base nutrient. For example, they use methylated folate instead of standard folic acid, and sustainably-harvested krill oil instead of cod liver oil.
All of their formulations are non-GMO and 100% free from synthetic fillers, bulking agents, sugar, gluten, artificial colours and preservatives. Plus, if you’re vegan or vegetarian, they make sure your vitamins are too. Their medical advisory board also ensures all formulations reflect the latest scientific studies and highest standards.
Nutritional information: As everyone’s Vitl plan is unique, ingredients and nutritional information will vary. Please consult your pack/account for details of your individual blend.
The Verdict
I don’t take many supplements on a regular basis (apart from the widely advice daily dose of Vitamin D) but know a fair amount about various micronutrients from my biomedical degree so was really curious to take my consultation and see what supplements Vitl would recommend for me.
The set-up process was really easy and took just five minutes from the time that I started working through the consultation questions to the point at which the website churned out the formula which it had tailored based on my answers to these. Having identified improved fitness, better digestion and increased energy as my goals, my ‘essential one’ contained various ingredients, including familiar ones like Vitamin B12, Zinc and Magnesium and ones I had never seen, such as Cholecalciferol and Methylcobalamin!
(N.B. Whilst Vitl recommends you a specific formula based on the results of their quiz, you can easily alter the blend by updating your answers if your goals shift or there’s another micronutrient you’d like to see).
The capsules arrived quickly and were delivered in a letterbox-friendly gorgeous yellow pack, highlighting the company’s focus on customer satisfaction and convenience, alongside sustainability. I loved how even the bottle containing the tablets came personalised with my name on the label – a small touch but lovely reminder that the product has been specially designed for you.
I can’t fault Vitl’s formulas, which are all based on strong scientific evidence backing the ingredients’ benefits. And, after just a few days of taking the tablets, I felt a noticeable difference including a huge boost in energy! I definitely appreciated how all the nutrients had been packaged into one capsule, rather than several, since it makes them so much simpler to take on-the-go and also easier to consume.
Overall, I’d highly recommend trying ‘the essential one’, especially if you’re unsure whether supplements are necessary or right for you. Vitl have managed to create a truly experience personalised experience from start-to-end to provide a product that meets our unique nutritional needs.
