If you’re a lifter, focusing on lifting exercises and neglecting your back is easy. However, while trying to keep fit, it’s important to maintain a good posture and ensure you don’t stress your back. One of the best ways to ensure this is to get a weight-lifting belt from Bulldog Gear.
The importance of a weight-lifting belt can’t be overemphasized. A weight-lifting belt forms a rigid wall around the lower torso, which helps prevent back hyperextension during your lifting sessions. It also limits back movements during exercises and prevents sideward twisting and bending.
The weight-lifting belt by Bulldog Gear alleviates stress on the lower back while lifting in an upright position by reducing the contents of the abdominal cavity. As a result, you will get more support in front of the lower back bones.
With a weight lifting belt, your intra-abdominal pressure (IAP) will be increased, and as a result, you’ll experience lower back compression during circuit weight training. When you wear a weightlifting belt during your lifting sessions, you become more conscious of the position of your back.
The belt provides a physical sensation against your skin, alerting you to check your back position. It also helps you know the muscles you need to activate for a good posture.
You can get your weightlifting belt at an affordable price of £24.95. As if that’s not enough, you can also get a discount of 10% with the discount code GYMFLUENCERSAGENCY.
Weight-lifting belts aren’t only for professional weightlifters. Regardless of your fitness level, you need a weight-lifting belt and the one from Bulldog Gear is your best bet. Visit the website today to get yours.
