If you follow Eddie Abbew on social media or are an avid social media user, you know Abbew gets real about his diet and how they’ve shaped him into the fit and healthy person he is today. Eddie Abbew’s breakfast mostly consists of high-protein meals like eggs or steak. In a recent video on his Instagram, Abbew posted his first meal of the day: T bone steak and chicken drumsticks.
It’s not uncommon for Abbew to eat his “breakfasts” late in the day, either by 5 or 6 p.m. In an older video, Abbew was having his first meal of the day by 6 pm while explaining his diet, which any would tag unusual. The meal consisted of T-bone steak, two duck eggs, and beef fat.
According to Abbew, he enjoys eating this way because it makes him feel good and function at his best. His diet gives him optimal energy and makes him feel very positive, and that’s what’s important to him.
In his videos, Abbew not only showcases his meal choices but also advocates for healthy eating, especially among the younger generation. While his food combinations may not be conventional, he’s outspoken about his beliefs, urging people to ‘wake up’ to the benefits of a nutritious diet.
Eddie Abbew is no stranger to fitness and has made a name for himself in the industry. With about 3.8 million followers on Instagram, he’s a former bodybuilder and qualified psychiatric nurse. Aside from taking to social media to share his controversial views on certain foods, Abbew and his wife, Marisa, own and run the Olympian gym.
Would you be trying to eat like Eddie Abbew anytime soon?
