When it comes to health and wellness, one of the best things we can do is find out as much as possible about our individual needs. When we know where our weaknesses are and if we have any vitamin deficiencies or allergies, then we can build a plan that works for us to be as healthy as possible. This is the message that bio-hacker Gary Brecka has been promoting for a while now, that there’s no one-size-fits-all answer to great health and instead we need to take a more personalised approach. And he’s put his money where his mouth is with this one, creating the 10X genetic test to help people get a comprehensive understanding of their unique health needs.
So what exactly is the Gary Brecka 10X test?
Well, it’s an at-home test that tells you which of your genes are functioning the way they should be, and which ones aren’t. The 10X Test delves deep into your genetic makeup to give you insights into how your body processes nutrients, how you metabolise food, and what specific vitamins and minerals you might be deficient in.
How does the 10X test work?
The process is super simple. After you order your test online you get sent a test kit and instructions that walk you through exactly what you need to do. There are no needles involved, just a cotton swab that you use to collect a sample from the inside of your mouth.
Once you’ve collected your sample you just send it back to be analysed in the lab by the experts at 10X. They’ll then send you a review of your results, along with a report and recommendations on improving your health based on what your genetics tell them. You’ll also get a brilliant personalised supplement protocol and advice that’ll help you understand where your health is right now and how good it could be in the future if you follow the protocol.
The beauty of the 10X test is that you only need to take it once in your lifetime to fully understand how your body works and how to get the best from it. Once you know, for example, that your body struggles to convert the food you eat into certain vitamins, then you can start supplementing your diet with those vitamins to feel better than ever.
The Gary Brecka 10X test has grown in popularity in the last few years, partly thanks to the number of pro athletes and celebrities who’ve sung its praises. The biggest supporter of the test is UFC CEO Dana White who openly credited Brecka and the test for helping him overhaul his health.
So if you want to see what the 10X test can do for you, head over to the website and order one today. By leveraging the power of genetic testing, it’ll provide you with tailored insights and recommendations that can help you make the changes you need to live your best, most healthy life.