As much as I try and eat a decent diet to get all the vitamins and minerals I need, I know there are still plenty of days where I miss the mark. So taking a multivitamin is like my safety net to fill in any gaps and help me stay nice and healthy. With so many vitamins on the market though, it can be hard to know which one is the best for my individual needs and my needs as a woman.
The answer for me is the Vitl Female Multivitamin.
Vitl Vitamins
Vitl believe that a great life starts with great health, and from that core belief they’ve built an amazing range of vitamins and supplements which are high quality, science-backed, and personalised to support individual needs.
The range includes formulas to support better sleep, reinforce your immune system, and boost your energy levels, as well as the option for fully personalised multivitamins designed for your own unique health needs and goals.
My personal favourite though is the Vitl female multivitamin.
Vitl Female Multivitamin
The daily multivitamin has been specifically formulated to support women’s health, with carefully chosen vitamins and minerals that help support energy levels and hormonal balance, as well as promoting healthy skin, hair, and nails.
Included in the formula is a full vitamin B complex which works to support normal energy-yielding metabolism, reduce feelings of tiredness and fatigue, boost your mood, and improve cognitive function. There’s also vitamin C to boost your immune system and support collagen production for healthy skin, bones, and joints, and vitamin E to help protect against inflammation and tissue damage from UV exposure.
And let’s not forget vitamin K2 for the maintenance of healthy bones, and vitamin D3 for healthy bones, teeth, and muscles.
Along with the vitamins there are also some key minerals in the formula like Inositol which has anti-inflammatory properties which work to enhance fertility and hormone balance, Copper which contributes to the normal functioning of the immune system, and Zinc which contributes to normal fertility and reproduction as well as normal cognitive function.
Vitl female multivitamin really does have everything a woman needs to support her health and wellbeing in one, easy to swallow capsule.
I love the fact that they’re vegan as well as being completely filler-free, so there are no bulking agents, preservatives or artificial colours in there. And all the individual nutrients in the formula are in their purest, most bioavailable form, which means that your body can more easily absorb all the goodness that’s packed in there.
Like all the rest of their products, the female multivitamin has been created by Vitl’s team of expert nutritionists to make sure it contains the highest quality vitamins and minerals to support all aspects of your health and wellbeing.
The formula has been carefully designed to provide combinations of nutrients that work perfectly together to get the best of their effects and give women everything we need from hormonal and fertility support to healthy skin and hair.
If you want a supplement to support more specific needs then Vitl also have formulas for when you’re trying to conceive, for during pregnancy, for the postnatal period, and for the menopause. And if you’re not quite sure which option is best for you then you can take their free, quick, and easy consultation to find out.
For me at the moment the Vitl female multivitamin is the perfect all-rounder, helping me feel confident that I’m getting all the key vitamins and minerals I need to stay in the best possible health.
How to Get the Vitl Female Multivitamin
Each bottle of Vitl female multivitamins contains 30 capsules, and for the best results you just take 1 every day with breakfast. You can buy a bottle as a one-off purchase from Vitl’s website, or set up a subscription so you never have to worry about running out.
