Level up your coffee game this autumn with Sweet Freedom barista syrup.
Autumn and coffee just go hand in hand, right? Especially when that coffee is flavoured with something tasty and sweet.
The days get cooler, the jumpers come out, and suddenly a steaming mug of something sweet feels like the highlight of your morning.
Most of us love a flavoured latte or cappuccino this time of year, but we also know the sugar and calories in those café syrups can quickly add up. Sweet Freedom barista syrup makes it easy to enjoy all that cosy flavour without the sugar spike.
At just 17 calories a teaspoon, these syrups are plant based, naturally sweetened with fruit, and designed to turn any homemade drink into something café-worthy.
And if you’re tempted to try them, you can pick some up for less with our Sweet Freedom discount code GYMFLUENCERSAGENCY that gets you 5% off at the online checkout.
Who are Sweet Freedom?
Sweet Freedom is a proudly British brand created by Tina and Deborah back in 2012. They started with their award-winning fruit syrup and went on to build a whole range of guilt-free spreads, syrups, and drinks.
With 16 Great Taste Awards under their belt, Sweet Freedom has made a name for itself as a brand that delivers flavour without compromise.
What makes them stand out is their commitment to keeping everything natural. Their products contain no refined sugar, no artificial sweeteners, and no palm oil. Everything is vegan friendly, allergen free, and made with fruit extracts like apple and carob.
They’ve even earned B Corp certification, which means they’re just as serious about looking after the planet and people as they are about making delicious products.
Why Sweet Freedom barista syrup is different
There are loads of coffee syrups out there, but most of them are packed with sugar or filled with additives. Sweet Freedom barista syrup keeps things simple: it’s sweetened only with fruit, low in fructose, and has just 17 calories per teaspoon. So you get the flavour hit you’re craving without undoing all your hard work and knocking you off course with your health and fitness goals.
On top of that, these syrups are totally vegan, palm oil free, and free from allergens, so they’re safe for everyone to enjoy. They’re designed to blend perfectly into hot or cold drinks, whether you’re whipping up a frothy latte, pouring an iced coffee, or even mixing cocktails at home.

The flavour options
One of the best things about Sweet Freedom barista syrup is that it comes in three flavours, so you can mix things up all season long.
The options are:
- Caramel: Smooth, rich, and buttery, this one’s a classic. It’s perfect for coffee and hot chocolate. It gives you that café-style caramel latte taste without the sugar overload.
- Vanilla: Light, sweet, and versatile. Vanilla works with almost everything. Add it to a hot latte, iced coffee, or frappe for that little extra lift.
- Hazelnut: Nutty and decadent, this syrup adds depth and warmth to your drinks. The funny thing is it’s actually nut free, so everyone can enjoy it safely. It works especially well in cappuccinos or mochas when you want something a bit richer.
If you can’t choose which of these flavours you like the sound of most, then the Barista Bundle is the way to go. You get all three flavours of the Sweet Freedom barista syrup for £9.82, which means you’ll always have a flavour that suits your mood.
Why Sweet Freedom barista syrup is perfect for autumn
Autumn is made for cosy moments, and a good drink is usually part of the picture. These syrups make it super easy to turn an ordinary coffee into something café-worthy, whether you’re heading out into the rain or winding down in the evening.
And because they’re plant based, naturally sweetened, and only 17 calories a teaspoon, they feel like a treat you can actually enjoy every single day.
Final thoughts
Sweet Freedom barista syrup is a must-have if you love flavoured drinks but don’t want to load them up with sugar. With three delicious flavours, only 17 calories a teaspoon, and all-natural ingredients, it’s the perfect way to bring café-style indulgence into your home. Plus, the Barista Bundle gives you all three options, so you’re covered no matter what mood you’re in.
If you’re ready to try them out, don’t forget you can use our Sweet Freedom discount code GYMFLUENCERSAGENCY for 5% off your order.
SEE ALSO: Low-Calorie Barista Caramel Syrup? Sweet Freedom Has You Covered




