Berry fans, rejoice! Plant-based innovator Koia just added a Strawberry shake to its Elite range.
The fruity newcomer joins the existing Koia Elite family, which includes Vanilla, Chocolate, Coffee, and Cookies ‘n’ Creme.
However, this shake comes with a notable upgrade – it also delivers a 1g dose of creatine.
A closer look at the stats
As far as plant-based shakes go, Koia Elite packs some pretty impressive stats.
Each bottle serves up a brilliant 32g of protein, as well as 6g of fibre and the aforementioned 1g injection of creatine – all for 210 calories.
That 1g is a solid start, but it falls short of the recommended 3–5g daily dose. That said, if you already supplement with creatine, this shake is an easy way to nudge up your intake.
Alongside plenty of nutrients you do want as part of a balanced diet, the things you might not — dairy, sugar and seed oils — are all absent. As you’d expect, it’s also vegan-friendly.
Who Needs Koia Elite Strawberry?
The Koia Elite Strawberry shake is ideal for fitness folks looking to support workouts or recovery days, busy individuals who need a convenient on-the-go option, and anyone following a vegan or plant-based lifestyle.
Along with the brand’s extensive range of shakes, pops, and powders, this new ‘+ Creatine’ RTD is available at major grocery chains like Publix, Whole Foods, Kroger, Safeway, Sprouts, and 7-Eleven.
You can also order it online directly from Koia’s website.
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