Equipment - Gymfluencers

The Lumen Breath Test Device: The Easiest Fitness Tool I’ve Ever Used

I’m going to be real with you: I’ve tried a lot of fitness gadgets, but the Lumen breath test device takes the title of the easiest one I’ve ever used. Like, seriously—no complicated setups, no endless data I can’t make…

Lumen Before and After: How It Helped Me Understand My Metabolism

This might not be your usual Lumen before and after story, but it’s one you definitely need to read if you’re thinking of giving the device a try! Let me start by saying this: I always thought I had my…

The Lumen Device Benefits I’m Loving After 6 Weeks of Use

The Lumen device benefits I’ve discovered recently are the reason I’m loving my health and fitness journey like never before. Six weeks ago, I decided to give this innovative tool a try, and the results have been so much more…

Why I Love Using Lumen for Fitness Goals

I love using Lumen for fitness goals and here’s why. If you’ve ever felt like your fitness journey is a never-ending guessing game, you’re not alone. I mean, I’ve spent years trying different diets, workout plans, and random advice from…

How I’ve Lost Weight with Lumen

I’ve recently lost weight with Lumen and here’s how it worked for me: I’ll be honest—weight loss hasn’t always been straightforward for me. I mean, I’ve tried different diets, smashed out gym sessions, and spent way too much time Googling…

I Finally Understand Metabolism Thanks to Lumen

If there’s one thing I’ve struggled with over the years, it’s trying to understand metabolism. Honestly, it’s always felt like this vague, mysterious concept that people throw around when diets don’t work or when you’re trying to figure out why…

How I Use Lumen for Fat Loss

Here’s how I use Lumen for fat loss and how it can help you reach your goals too. When it comes to getting lean and losing fat, we all know it’s not just about eating less or doing more cardio.…

My Thoughts on the Lumen Meal Plan and How to Get the Most Out of It

You need to take full advantage of the Lumen meal plan and here’s why. If you’re anything like me, you love finding ways to optimize your health and fitness. Whether it’s trying new moves at the gym, tweaking your diet,…

My Top Tips to Help You Lose Weight with Lumen

If you’re ready to lose weight with Lumen after trying all sorts of other ways to drop the pounds and get in shape, then you’re in the right place! Trust me, I’ve been there, stuck in the endless cycle of…

How Long It Took Me to See Results with Lumen

Here’s how long it took me to see results with Lumen, and what you can expect if you give Lumen a try yourself. For years, getting in shape felt impossible. No matter how carefully I watched my portions or how…