Eatlean Cheese Bites are small, savoury, and packing more protein than you might expect.
Trying to find a decent savoury snack can be a bit annoying when you’re keeping an eye on your protein.
There are loads of sweet options around now, but sometimes you want something salty and crunchy that isn’t just a bag of crisps.
That’s the gap Eatlean Cheese Bites fill nicely.
They still feel like a proper snack, but they’ve got a much better macro breakdown than you’d usually expect from little baked cheese bites.
What are Eatlean Cheese Bites?
Eatlean Cheese Bites are pocket-sized baked cheese snacks made using 100% Eatlean Cheese.
They’re crunchy, savoury, high in protein, and made for those moments when you want a snack that actually fits with your goals.
They’re easy to throw in your gym bag, lunchbox, or desk drawer, so you always have a high-protein, low-calorie snack on hand when those nibbly cravings hit.
The macros that matter
So, let’s get into what you’re actually getting from Eatlean Cheese Bites
Per 20g pack, Eatlean Cheese Bites give you 12g of protein, 3.7g of fat, and 87 calories.
For a small savoury snack, that’s a strong little macro split.
The protein is the obvious win, especially if you’re trying to get more into your day without relying on shakes, bars, or the same meals over and over again.
The fat is pretty low too, especially when you remember these are still cheese bites.
That’s what makes them more interesting than your standard crunchy cheese snack. You still get that salty, cheesy bite, but without a ton of fat and calories.
How do they compare?
Compared with standard cheese bites, the difference is pretty clear.
Per 100g, Eatlean Cheese Bites have 59.3g protein, 18.3g fat, 8.4g carbs, and 437 calories.
Standard cheese bites have 37.3g protein, 50.5g fat, 0g carbs, and 610 calories per 100g.
So yes, Eatlean Cheese Bites are a little higher in carbs, but they’re also much higher in protein, much lower in fat, and lower in calories too.
That trade-off is probably going to work for a lot of people, especially if protein is the thing you’re trying to prioritise.
Final thoughts
So, if you’re bored of sweet protein snacks and want something salty, crunchy, and actually decent on the macro front, Eatlean Cheese Bites are a good shout.
They’re still very much a snack, but with 12g protein per pack, less than 4g fat, and under 90 calories, they give you a lot more than your average bag of cheese bites.
At £1.95 a pack, they’re well worth popping in your basket for when you want something quick, cheesy, and crunchy.
SEE ALSO: Is Eatlean Cheese Healthy? Here’s Our Take
