ELEAT takes overnight oats and gives them a serious gym-friendly upgrade. Here’s why we ranked them the best protein overnight oats.
We’ve tried plenty of high-protein breakfasts over the years, but ELEAT has properly earned its place as our pick for the best protein overnight oats in the UK.
Because let’s be real, breakfast can be a bit of a nightmare when you’re trying to eat well.
You want something quick, you want something that actually fills you up, and you want something with decent macros that doesn’t taste like you’re forcing it down for the sake of your goals.
That’s exactly why ELEAT stood out to us.
It takes overnight oats, makes them much higher in protein, keeps the ingredients natural, and gives you a breakfast that you’ll look forward to waking up to.
Plus, you can use our ELEAT discount code GYMFLUENCERSAGENCY at the online checkout to save 20% on your order.
ELEAT protein overnight oats
So what makes ELEAT the best protein overnight oats in our eyes?
For starters, the macros are strong.
Each 80g bowl gives you 20g of protein, 9g of fibre, and only 4g of sugar, all for around 300 calories.
That’s pretty impressive, especially when you compare it with standard overnight oats. In fact, ELEAT’s oats have 3 times more protein and 5 times less sugar, which is exactly the kind of difference you want when you’re trying to start the day properly.
Because nobody wants to eat breakfast and feel hungry again an hour later.
ELEAT is made to keep you fuller for longer and help you feel energised through until lunch, which is a massive win if your mornings are busy, your training schedule is all over the place, or you’re just trying to stop raiding the snack cupboard by 10am.

Natural ingredients for the win
Another reason ELEAT makes such a strong case for the best protein overnight oats is the ingredients.
The oats are made with 100% natural ingredients, and the base is exactly what you’d want to see in a product like this: gluten-free wholegrain oat flakes, pea protein powder, seeds, date powder, pumpkin protein powder, and real flavour ingredients.
Depending on the flavour, you’ll find ingredients like cacao nibs, flaxseeds, chia seeds, pumpkin seeds, dried apple pieces, cinnamon, freeze-dried berries, dried banana pieces, roasted peanut pieces, and low-fat cocoa powder.
So you’re getting proper oats, plant-based protein, seeds, fibre, and flavour, without needing to prep it all yourself first thing in the morning.
Flavours that keep it interesting
Taste is a huge part of why ELEAT landed so high for us.
Because macros are great, but nobody wants to eat the same bland oats every day just because they’ve got a decent amount of protein in them.
ELEAT has a really strong flavour range, with Dark Chocolate, Apple & Cinnamon, Mixed Berries, Blueberry & Vanilla, Peanut Butter & Banana, Salted Caramel, and Vanilla.
So you can eat these overnight oats for breakfast every day and never really get bored.
Why ELEAT is worth trying
For us, ELEAT ticks all the boxes you want from the best protein overnight oats.
The macros are strong, the sugar is low, the ingredients are natural, and the flavours actually make breakfast feel enjoyable.
It’s also really easy to prepare, which makes a big difference.
Most people don’t want to be dealing with a breakfast that takes 25 minutes to put together in the morning. They need something quick, filling, and good enough to keep them away from a sad snack situation before lunch.
ELEAT’s overnight oats are also really good value, working out at £1.50 a serving if you buy a 30-serving pouch for £45 as a one-off order. And if you set up a subscription that comes down to £1.20 a serving.
And with our ELEAT discount code GYMFLUENCERSAGENCY, you can save 20% on your order too.
Final thoughts
So there you have it, that’s why we ranked ELEAT as the UK’s best protein overnight oats.
They’re high in protein, high in fibre, low in sugar, made with 100% natural ingredients, and available in flavours that actually make you want to eat breakfast.
Each 80g bowl gives you 20g of protein, 9g of fibre, and around 300 calories, which is exactly why ELEAT feels like such a strong option if you want breakfast to support your goals properly.
Head to the ELEAT website to try them for yourself, and make sure you use our ELEAT discount code GYMFLUENCERSAGENCY at the online checkout to save 20% on your order.
SEE ALSO: ELEAT Adds Vanilla Overnight Oats to its High-Protein Breakfast Range




