Discover the Benefits of Low-Sugar, Vitamin-Packed Hydration with iPRO Hydrate
Forget sugar-packed drinks, ingredient lists that resemble science experiments, and sickly artificial sweeteners – healthier hydration has arrived.
You might already be familiar with iPRO Hydrate, especially if Parkrun is part of your Saturday morning routine.
This better-for-you drink has taken the running world by storm with its low-sugar, vitamin-enriched formula.
It’s also been making a big splash in rugby and women’s football. So much so, iPRO Hydrate is now practically an extension of every athlete’s arm.
What’s all the hype about? Here’s what you need to know.
iPRO Hydrate: Hydration, Redefined
iPRO’s range features best-selling 500ml bottles that flip the script when it comes to hydration beverages.
See, if you spin the bottle and check the label of most hydration drinks, you’ll find an alarming amount of sugar.
Why? Sugar provides a simple carb source that your body can use for a quick energy burst and faster nutrient absorption after a gruelling workout.
If sugar were the only necessary evil in the mix, maybe it wouldn’t be so bad. But it’s usually accompanied by a gang of artificial nasties that wreak havoc with your gut.

In a bid to show sugar and processed nonsense the door, iPRO Hydrate has crafted a formula that goes against the grain.
Stevia is used in place of sugar for that kick of natural sweetness that dry mouths crave. A dose of Maltodextrin – a starchy, simple carbohydrate – means quick-access energy is still very much invited to the party.
But iPRO doesn’t stop there. The formula is packed with electrolytes like sodium, potassium, magnesium, and chloride to replenish what you lose while sweating it out.
And with 100% of your daily Vitamin C and a healthy dose of B vitamins, it’s hydration that fuels more than just your body – it fuels your whole system.
Rather than your usual sugar-laden go-to, iPRO Hydrate contains just 3g of sugar per 100ml, making it the perfect tonic for that post-workout pick-me-up. Oh, and did we mention it’s also caffeine-free?
Flavours Galore
The bottled range comes in four refreshing varieties: Berry Mix, Citrus Blend, Orange & Pineapple, and Mango. iPRO Hydrate also offers a kid-friendly version made with real fruit juice in Sour Cherry, Berry Mix, and that classic Mango.
Where to Find iPRO Hydrate
If you’re looking to get your hands on iPRO Hydrate’s fan-favourite bottles, you’ve got plenty of options. The brand is paired with Parkrun as the official hydration partner, meaning the bottles are available directly from Parkrun’s website.
It’s also stocked in-store or online at retailers like Co-Op, Spar, WHSmith, Amazon, and more.
READ MORE: iPRO Hydrate Parkrun: Unpacking the Winning Partnership Behind Better Hydration