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hird Space, Mayfair, London

Everything You Need to Know About Third Space, Mayfair, London

Nestled in the heart of London, Third Space Mayfair stands out as a premier fitness destination, offering an award-winning array of classes designed to make fitness an enjoyable part of your daily routine. With the finest instructors in the city, Third Space Mayfair has crafted a diverse and dynamic schedule of classes to cater to all fitness preferences and levels.

Explore the Classes at Third Space Mayfair

Athletic + Rig

  • The WOD: A high-intensity workout of the day that challenges every muscle group.
  • Sweat X: A rigorous class focusing on athletic training and endurance.
  • Speed Fiends: A fast-paced session designed to boost your speed and agility.
  • Kettlebells: A strength class that utilizes kettlebells for a full-body workout.
hird Space, Mayfair, London main floor area

Mind and Body

  • The Method: A unique blend of mindfulness and physical exercise.
  • Vinyasa Yoga: A dynamic flow of yoga poses for flexibility and strength.
  • Hatha Yoga: A slower yoga class focusing on alignment and breath.
  • Yin Yoga: A meditative yoga class for deep tissue stretching.
  • Pilates Fundamentals: A class focused on core strength and body alignment.
  • Dynamic Pilates: An advanced Pilates class that challenges stability and strength.

Strength and Conditioning

hird Space, Mayfair, London HIIT workouts
  • Metaburn: A high-energy class aimed at burning calories and building strength.
  • Lift: A weightlifting class focusing on technique and muscle building.
  • Bodyweight HIIT: A high-intensity interval training class using body weight.
  • Core: A class dedicated to strengthening the core muscles.
  • Force: A class designed to increase muscle force and explosive power.
  • LGA: A lower body focused class aiming to strengthen legs, glutes, and abs.

With over 100 classes available this week, Third Space Mayfair invites you to choose your challenge and embark on a journey to fitness and wellbeing.

Master Trainers at Third Space Mayfair

Motivation is the key to achieving your fitness goals, and Third Space Mayfair’s team of master trainers is here to inspire you. Meet some of the best in the business:

  • Chris Stanton
  • Clare Walters
  • James Shaw
  • Lucie Cowan
  • Marek Polnik
  • Will Pate

Each trainer brings their own unique approach to fitness, ensuring that members receive personalized and effective training experiences.

hird Space, Mayfair, London weight section

The Third Space, Mayfair, London Community

Ready to elevate your fitness journey? Enquire today and discover the exclusive joining offers available at Third Space Mayfair. Don’t miss out on the opportunity to become part of a community that values fitness, nutrition, mind, and lifestyle.

For those eager to learn more or take a tour of the facility, direct booking with the Third Space team is available, ensuring you can start your transformative journey without delay. Sign up for the latest in fitness, nutrition, mind, and lifestyle content straight to your inbox and take the first step towards a healthier, more fulfilling life with Third Space Mayfair. Visit the website to get started.

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