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Why I Quit Meal Prep For Green Chef

This is the story of how I dumped meal prepping for Green Chef and their KETOGYM discount code that got me 40% off my purchase.

The premise of meal prep sounds simple, right? You set aside a few hours on a Sunday, cook your recipes and refrigerate ready for your grateful future self to enjoy for the week ahead. 

I’ve scrolled through copious #mealprepidea videos on my TikTok FYP and not only did they satisfy my inner perfectionist but they promised a sure-fire solution to arduous hours spent in the kitchen. Like many others who hopped on the meal-prep hype, it became apparent it’s not all it’s cracked up to be. 

Why Meal Prepping is Not Worth it


While meal prep does reduce your time in the kitchen, your time is instead redirected to planning recipes which require a lot of time, dedication and energy. 

Green Chef

If you’re a busy person or have a lot of weekend commitments it can be a challenge. I spent a lot of time researching recipes that were nutritionally balanced but also flavoursome and didn’t leave me pining for a Deliveroo instead. Then I awaited the dreaded fridge inventory, writing a shopping list and then going out to buy said shopping for the week. 


Depending on the recipe I was spending at least 2-3 hours in the kitchen, chopping, pre-cooking, and portioning. You know what they say, a Sunday well spent brings a week of content but meal prep was different from my idea of a great Sunday. I found I was foregoing my other favourite activities, taking my dog on a long beach walk, heading to the gym or spending quality time with family. 


As my planning and research started to slip, I found I was prepping the same meals every week. There are only so many overnight oats one can take. It then became a slippery slope into more unhealthy and pocket-draining methods like visiting drive-thrus of popular fast food chains and ordering takeaways.

As meal prep was becoming more of a burden and a chore, I knew I had to look elsewhere. And that’s when I discovered Green Chef. If you’d indulge me, I’d like to take a few minutes of your time to share with you how Green Chef revolutionised my approach to cooking, and how it could do the same for you too. 

Why I Chose Green Chef 


Green Chef has meals that arrive at your door, ready to prepare, which negates the need for a weekly and yawn-worthy grocery shop.

All it takes is 3 steps of choosing recipes you’d like from their weekly menu, cooking with pre-measured and already prepped ingredients with step-by-step instructions and then the best part – eating and enjoying a fresh meal for a fraction of the time and effort. Instead of meal prep keeping me hostage on a Sunday, I could keep the day for what I really wanted to do. 

Wide Range of Meal Options

Green Chef

Rather than my uninspiring recipes that involved a rotational protein, rice and a helping of broccoli each week, I was choosing meals I’d never considered making like a Chipotle Beef Bowl and Shredded Sesame Chicken & Mushroom Soup. I branched out from my usual bland staples and was introduced to a variety of flavours across many cuisines. 

There are also diet options to suit everyone ranging from Keto to Mediterranean. I was pleasantly surprised to see the range of vegan and vegetarian recipes I often gravitate towards. If you’re new to Keto then formulating diet-friendly dinners can all seem a bit, well, overwhelming. With Green Chef, all of the leg work is done for you, so all you have to do is pick what makes your mouth water and throw it all together. 

Sustainable and Organic 

Green Chef uses organic ingredients that are great for health-conscious eaters. The nutritious meals are high in fibre and protein. It’s in the name – Green Chef is in the name it is all about eating and living green. 

Green Chef

It’s important to me to know what I’m consuming is great for me but also great for the environment. In this day and age, it’s vital that we consider our impact on the environment, so we can make easy choices and make an impact. 

The Cost of Green Chef

If you speak to anyone about recipe delivery services they’ll usually spend the next 5 minutes harping on about how it’s a waste of money, and how spending an extra couple of hours in the kitchen will save you endless amounts of cash. When you take a look at Green Chef’s prices, you’ll realise that couldn’t be further from the truth. 

Green Chef’s most popular plan – which provides 4 meals for 2 people per week – costs just £47.50. However, if you use our Green Chef discount code KETOGYM at the checkout you’ll get 40% off the Keto plan for the first 2 boxes, and 25% off for the next 2 after that. If you aren’t buying for 2 then there’s no need to panic, simply bring the extra serving to work the next day for a delicious, healthy lunch. 

If you want to spend less time in the kitchen and more time doing the things you actually like then head to Green Chef’s website and create your perfect box today. 

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