Let’s get real for a sec. As someone who’s pretty much glued to her fitness and health routine, I’m always on the lookout for ways to streamline my life and make health management as seamless as my morning smoothie. Enter Natural Cycles, the birth control app that’s been a game changer for me. And hey, if you’re keen to check it out, use the code GYMFLUENCERS for a sweet 15% off.
Priced at $14.99 a month, Natural Cycles isn’t your typical health app. It’s a blend of technology and biology, designed to empower women like us with knowledge about our bodies we never knew we could have. How? By turning our own body temperature into a powerful insight into our fertility.
Here’s the scoop: every morning, I grab my thermometer, take my temperature, and punch it into the app. It’s become as routine as my first cup of coffee. Natural Cycles then uses its smart algorithm to tell me if it’s a Green Day (not fertile) or a Red Day (fertile, so use protection if you’re not planning on expanding your fam).

What really got me hooked is the science behind it. The app tracks how hormonal changes throughout my cycle affect my body temperature, particularly around ovulation. This approach feels so aligned with how I live the rest of my life: tuned into my body’s signals.
But here’s the kicker – Natural Cycles is a regulated medical device. This isn’t just another period tracker. It’s backed by science, effectiveness studies, and regular audits. Knowing that gives me a sense of trust and security. It’s 93% effective with typical use and jumps to 98% with perfect use. For me, it’s been a revelation to shift from traditional birth control methods to something so in sync with my lifestyle.
Beyond just birth control, the app has been a window into my health, offering insights that affect not just fertility, but my fitness and overall wellbeing. On Red Days, I might tweak my workout, knowing my body’s in a different phase of its cycle. It’s personalized health care in the palm of my hand.
For anyone looking to understand their body better, take control of their birth control without hormones, or just curious about their health, Natural Cycles could be a game-changer. And remember, diving into this new approach to birth control and body awareness is even sweeter with our discount code GYMFLUENCERS for 15% off.
Switching from pills to an app for birth control? A year ago, I might have raised an eyebrow. But now, I couldn’t imagine going back. Natural Cycles has not only simplified my routine but deepened my connection with my body. And that’s something worth sharing. Visit the Natural Cycles website here now to shop.
Photo credits: Natural cycles



