Could Creatime bars be the easiest way to take creatine? We think they might just be!
If you’ve been looking for the easiest way to take creatine, Creatime bars could be just the thing you’ve been searching for.
Because let’s be honest, remembering to take creatine every single day sounds simple enough until real life gets in the way. One missed day turns into three, then before you know it the tub is still sitting there and you’re not really getting the full benefit of having it in your routine at all.
That’s why Creatime bars are such a great idea.
Instead of another powder to measure out and mix, you’re just eating a bar. And a super tasty one at that.
So if you’re serious about getting the benefits of creatine but struggle to stick to the routine of it, this could genuinely be the easiest way to take creatine for you.
What are Creatime bars?
Creatime bars are protein bars with creatine built in, so they’re a kind of all-in-one bar that’s perfect for anyone looking for a little helping hand to reach their health and fitness goals.
Each bar gives you 3g of creatine along with 15g of protein, which means they’re doing two useful jobs at once. You’re getting your daily creatine in, while also giving your protein intake a bit of a boost.
And the fact that Creatime bars taste amazing means you’re far more likely to stick with the routine of having one every day.
Why this might be the easiest way to take creatine
The biggest thing with creatine is consistency. You need to take it every day if you want the full benefits, because it builds up over time.
Benefits tend to start kicking in after around 7 to 14 days, but it’s only after about 30 days that a lot of people notice a big difference. And that only really happens when you stay on top of it, taking creatine every day.
The thing is though, if something feels like a faff, it’s always going to be harder to stick with. And most creatine powders are honestly a bit of a faff.
But a snack bar is different.
You can keep one in your bag, have one after training, eat one at work, or just grab one when you need something quick. Now that does sound like the easiest way to take creatine, right?
What’s actually in each bar?
Each Creatime bar contains 3g of creatine and 15g of protein, while also being low in sugar and coming in at under 145 calories.
So you can enjoy a really tasty snack and feel smug about the fact that you’re getting the perfect daily dose of creatine as well as a boost towards hitting your protein goal for the day.
One thing we love about these bars is that you know exactly what you’re getting each time. So you’re not worrying about getting your dose right with a fiddly scoop, you know you’re getting that 3g of creatine and 15g of protein for a boost to your energy, strength, muscles, and recovery.
On top of all that, they genuinely taste great too. Which is another big factor in why these bars may well be the easiest way to take creatine that we’ve come across.
The 4 flavour options are Salted Caramel, Cookie Crunch, Triple Choc, and Creamy Raspberry, and they’re all as good as they sound.
And when your supplement tastes that good there’s no way you’re going to skip a day!
Final thoughts
So, are Creatime bars the easiest way to take creatine? Honestly, they might be.
When you look at how important daily consistency is with creatine, having it built into a tasty protein bar just feels like a really smart move. You’re getting 3g of creatine, 15g of protein, low sugar, and a snack that sounds genuinely enjoyable, all without any of the messing around that usually comes with powders.
If you’ve struggled to stay consistent with creatine before, this could be the answer you’ve been looking for.
SEE ALSO: Creatime’s Protein and Creatine Bar Combines Strength and Recovery in One Convenient Snack
