Everything You Need to Know About the CICO Bar From HTLT Supps

We’ve got all the inside info you need to know about the CICO Bar from HTLT Supps.

Protein bars can be really useful when you need something quick, but finding one that actually tastes good and fits your calories isn’t always that easy.

Some are too dry, some leave you chewing forever, and others come with macros that are harder to fit into your day than you’d expect.

That’s what HTLT Supps is trying to solve with the CICO Bar. It’s soft, filling, packed with 20g of protein, and available in four dessert inspired flavours.

And you can use our HTLT Supps discount code GYMFLUENCERS15 to save 15% on your order.

CICO Bar

CICO stands for Calories In, Calories Out, which is the basic idea behind the bar.

It comes down to being aware of how many calories you’re eating compared with how many your body is using. So whether you’re trying to lose fat, build muscle, or simply keep a closer eye on your food, knowing what you’re getting from each snack can make things much easier.

So what are you getting here? Well, each CICO Bar has 230 calories, 20g of protein, 33g of carbs, and 6g of fat.

And HTLT Supps says this is its softest bar formula yet, which is good news for anyone who’s had enough of dry protein bars that feel like hard work to finish.

CICO Bar Flavors and Price

There are four CICO Bar flavors to choose from: Cookies & Cream, Cinnamon Roll, Milky Crisp, and S’Mores.

So there’s a good mix, whether you tend to go for familiar chocolate flavors or fancy trying something a little more dessert inspired.

Whichever one catches your eye, you’ll get 12 bars in each box for $44.99, giving you enough to keep a few at home, at work, and in your gym bag.

When to Eat a CICO Bar

The CICO Bar is made for those times when you need something quick and filling without stopping to prepare a full meal.

You could keep one in your gym bag for after training, take one to work for the afternoon slump, or have one between meals when you need something to keep you going.

With 20g of protein in each bar, it can also help you get closer to your daily protein target and give you a convenient option after a workout.

How you fit it into your day will depend on your goals. It could be a snack when you’re keeping an eye on calories, or a simple way to add more protein and energy when you’re trying to build muscle.

And because they’re individually wrapped, they’re easy to throw into your bag when you know you’ll be out for a while.

Final Thoughts

The CICO Bar gives you 20g of protein in a soft bar that’s quick to grab when you’re hungry or running short on time.

There are four flavours to try, the macros are clearly laid out, and each box gives you 12 bars to keep at home, at work, or in your gym bag.

So head to the HTLT Supps website to give them a try, and remember to use our HTLT Supps discount code GYMFLUENCERS15 at the online checkout to save 15% on your order.