Our Honest Review of Pineapple Symprove

We’ve been trying Pineapple Symprove, and here’s what we thought after adding it to our morning routine.

Symprove has got a pretty impressive reputation in the gut health world.

It’s been around since 2002, it’s backed by years of independent UK research, and studies have shown that its water-based formula is genuinely effective at getting good bacteria to your gut, active and raring to go.

But let’s be honest, with something you’re meant to take every single morning, the formula is only part of it.

The taste is really important too.

Because if your daily gut supplement tastes awful, there’s a good chance it’ll end up just lurking in the back of the fridge after a day or two.

So we tried Pineapple Symprove to see how it actually tastes, how it fits into a morning routine, and whether it’s a flavour we’d keep going back to.

If you want to try it for yourself you can use our Symprove discount code Gymfluencers50 at the online checkout to save 50% on your first month.

What Symprove is

Symprove is a daily gut health supplement that adds billions of friendly bacteria to your diet.

It comes as a water-based formula, rather than a capsule, tablet, or powder, and it’s designed to deliver live and active bacteria to your gut when taken every day.

You take it as a 70ml shot first thing in the morning, before food or drink, then wait around ten minutes before having breakfast, coffee, or whatever else your morning usually involves.

Each daily serving delivers at least 10 billion live and active bacteria to your gut, and the formula is vegan, gluten-free, and dairy-free with no artificial colours or flavourings.

There are 4 different flavours you can choose from – Original, Strawberry & Raspberry, Mango & Passion Fruit, and Pineapple.

Pineapple is the newest addition to the range, so of course we had to put it to the test.

Putting Pineapple Symprove to the test

We were mainly interested in how Pineapple Symprove would taste, because let’s be honest, there’s no way we’d keep drinking it every morning if we didn’t actually like the taste.

And honestly, it’s better than we expected.

It doesn’t taste like pineapple juice, and it definitely doesn’t taste like a sweet tropical drink, but that’s not really what Symprove is going for.

It’s more like a light, diluted pineapple flavour with that classic fermented Symprove tang at the end.

So even those of us who aren’t normally massive pineapple fans still enjoyed the daily shot, with the pineapple flavour being light and not overpowering.

Taking it every morning is really quick and easy. You just knock back a 70ml shot first thing, then wait around ten minutes before having anything else.

What we noticed after taking Pineapple Symprove

After trying Pineapple Symprove for a couple of months, the main thing we all agreed on was that it’s easy to stick with.

Don’t get me wrong, there were other benefits that various members of the team noticed, but the fact that we enjoyed Pineapple Symprove enough to keep taking it every day is a weirdly big deal.

Because this is one of those supplements where the benefits build over time, so you need to be happy taking it every single day for quite a while.

As far as other benefits go, most of us noticed our digestion felt more settled after taking it consistently.

Some of the team also felt less bloated, especially after meals, while others said they felt a bit more regular once they’d been taking it for a while.

The big thing to keep in mind is that everyone’s gut is different, so the results are always going to vary from person to person. Symprove says 94% of customers feel a difference across areas like gut health, skin, sleep, and energy, but for us, the clearest changes were around digestion, bloating, and general gut comfort.

Final thoughts

Overall, Pineapple Symprove went down really well here.

The flavour was a big hit, with that tropical pineapple taste and the classic Symprove tang. And having taken it every day for a few months, we’ve also been impressed with the effect it’s had on things like digestion and bloating.

If you’ve been thinking about trying a daily gut supplement, Symprove is definitely worth a go. And if you’re not sure the pineapple flavour will do it for you, there’s also Original, Strawberry & Raspberry, and Mango & Passion Fruit to try.

So head to the Symprove website to get started, and remember you can use our Symprove discount code Gymfluencers50 at the online checkout to save 50% on your first month.