When it comes to getting in shape and building muscle, getting enough protein is key. And I’m all for anything that makes doing that as easy as possible. So having GSN Chicken Bites stashed in the freezer is a real no-brainer for a quick, easy protein-hit. And with our GSN discount code you can save 5% off your order. Just use the GSN discount code GYMFLUENCERS at the online checkout.
GSN
GSN have been around since 2012, and are now one of the UK’s leading frozen healthy food brands. They’re stocked in over 400 shops and gyms around the country and you can also order their products online and have them delivered to your door.
It all started with GSN’s iconic gold bags of steam cooked chicken breasts, which are still a best-seller thanks to how easy they make it to whip up great-quality, healthy meals at home. The range has grown over the years to also include breaded and flavoured chicken bites, high protein pizzas and wraps, and GSN’s famous Pots of Gold.
Our top pick from all the great-tasting foods in the range, that we think every freezer needs to be stocked with, is the GSN Chicken Bites.
GSN Chicken Bites
GSN Chicken Bites are made from 100% roast chicken pieces for a great-tasting, high-quality protein hit. You can keep things simple and get them with a Panko Breadcrumb coating, but we really love the flavoured options. The range features Salt & Pepper, Spicy Fajita, and Smokey BBQ options, and they’re all absolutely delicious.
The Salt & Pepper chicken bites combine chilli, ground spices, ginger, garlic, onion, pepper, and paprika for a taste that we just can’t get enough of. The Chinese-style seasoning mix makes these bites a great addition to loads of different noodle-based meals, and they’re also incredible as a quick snack.
The Smokey BBQ chicken bites on the other hand, are incredible heated up and topped with cheese for a Hunter’s chicken inspired meal. Made with tangy tomato, hickory smoke, garlic, and smoked paprika, they have a classic BBQ flavour that’s hard to beat.
My personal favourite of the three flavours though is the Spicy Fajita. Seasoned with a mix of cumin, smoked paprika, onion, lemon, basil, parsley, and coriander, they have an amazing authentic Mexican taste.
All three flavours of the GSN Chicken Bites are low in fat, salt, and sugar, and are the perfect lean protein to add to your diet. In fact, each serving gives you a fantastic 25g of protein, for around 120 calories.
The bites come pre-cooked and frozen, so just stash them in your freezer and take out what you need, when you need it. There’s no messing around chopping and marinating raw chicken, no time spent batch-cooking chicken to use in your meals for the week. It’s all done for you with these ready-to-go chicken bites.
You can defrost the bites in the fridge overnight, then either eat them cold or chuck them into whatever recipe you’re in the mood for. With a bag or two of GSN Chicken Bites in your freezer eating well and hitting your protein goals is so much easier.
You can add them to your meal prep dishes, enjoy them in a curry, rice dish, or with pasta, or pop some pieces on a pizza. I really love them in wraps with a load of lettuce, some cheese, and a bit of mayo.
They’re also tasty enough that you can happily eat them on their own, as an on-the-go snack. Once you’ve defrosted the pieces they’ll be good for 2-3 days in the fridge, ready to grab when you need them for a post-workout protein hit or a little something to keep you going until dinner time.
Fancy giving all the varieties of GSN Chicken Bites a try for yourself? Well you can get a bundle of these tasty little bites, which includes a 1kg bag of each of the three flavours, for a bargain £30.
And remember, you can save 5% off your order by using our GSN discount code GYMFLUENCERS at the online checkout. Visit the GSN website to shop.
