If you’ve ever thought about taking supplements to support your physical and mental health then you’ll know that trying to find the right ones can be super tricky.
The world of supplements can be completely overwhelming and confusing, with so many options to choose from.
Luckily SHINE Health are on a mission to make things a bit more simple with their small range of supplements designed to help with specific issues.
SHINE Health have been making their amazing plant-powered supplements since 2018, after co-founders, Greg Leger and Phil Desrochers discovered the difference their formulas made to their own health and overall wellbeing.
They worked with a team of doctors and nutritionists to create their range of supplements from powerful, natural ingredients that are often overlooked by other companies.
There are 4 supplements in the SHINE Health range:
- SH Brain
- SH Energy
- SH Focus
- SH Unstress
Each supplement has been carefully developed to address specific needs, and if you’re not quite sure which one to go for you can take the health quiz on their website to find out.
Shine Energy Review
For me, the winner is SH Energy.
The name kind of tells you that this supplement is designed to boost your energy levels, but it also relieves restlessness and nervousness, increases your resilience to stress, and fights physical and mental fatigue.
So what’s in SH Energy that makes it work so well? The two main ingredients are American Ginseng root and AlphaWave® L-Theanine. American Ginseng root helps to reduce fatigue, protect against free radicals, reduce inflammation and increase blood circulation.
While AlphaWave® L-Theanine significantly lowers levels of the stress hormone cortisol and reduces tiredness. All those benefits are packaged up in a neat little capsule that you take once a day, so it’s incredibly easy to fit into your routine.
With the SH Energy supplement, it’s best to take it with breakfast so you get the benefits all day long. So try keeping the pack near the breakfast things in the kitchen so you remember to take one each morning.
The capsules are 100% vegan and don’t contain any fillers or caffeine, and they’re designed to be taken alongside any of the other SHINE Health supplements that you might also want to take.
What’s also great about the SHINE supplements is that the packaging is all really eco-friendly, with the packs being 100% recyclable and renewable. SHINE also give 1% of its profits to The Royal Ottawa Mental Health Centre, which played a big part in helping Phil with his mental health issues.
So you know when you buy your supplements from SHINE you’re helping yourself and the environment as well as supporting a really worthwhile cause. SH Energy capsules come in packs of 30. You can buy them as a one-off purchase for $37 or set up a subscription for $29.60 every 30 days.
Shine Energy Discount
The best thing about Shine Energy is you can use our discount / coupon code SHINE50 to save 50% off your first month’s order Here.
