We’re breaking down the better sleep bundle from JSHealth to see if it can really make a difference.
If you struggle to drift off to sleep at night, with a tense body and a racing mind, then the better sleep bundle from JSHealth could be just the thing to help.
The bundle is officially called the Good Night Perfect Pairing, because it pairs up two of JSHealth’s formulas that work together to help you relax, unwind, and finally get a good night’s sleep.
So you get a double whammy of support and save a bit of money too, because the better sleep bundle is better value than buying the supplements individually.
The big question is though, even with that saving, is the bundle actually worth it? Well we’re taking a good look at it to find out.
And if you want to try it for yourself you can save 20% on your order by using our JSHealth discount code GYMF20 at the online checkout.
The Better Sleep Bundle
So what do you actually get in the better sleep bundle? Well, for £39.99 you get a month’s supply of both the Advanced Magnesium+ Formula and the PM+ Lavender and Chamomile.
This is founder Jess’ ultimate pair for a relaxing, nourishing evening routine to help you get a more restful night’s sleep.
They work together to help calm your mind, relax your muscles, and support your mental wellbeing so you can switch off and drift off.
We love the fact that the 2 formulas work really well on their own but also come together perfectly to create this dream routine each evening.
So let’s take a closer look at what each supplement in the better sleep bundle does.
Advanced Magnesium+ Formula
First up is the Advanced Magnesium+ which is a JSHealth best-seller featuring their signature triple form Magnesium.
That means you’re not just getting one form of Magnesium here, you’re getting a blend of 3 of the most highly absorbed types – Magnesium Glycinate, Magnesium Citrate, and Magnesium Amino Acid Chelate.
This targeted formula works to support muscle relaxation, nervous system health and function, and helps reduce feelings of tiredness and fatigue.
JSHealth recommend that you take one tablet, twice a day after food, which is a fantastic way to really get all the benefits of the formula.
Take one after breakfast or lunch to help with muscle recovery, and then take the other about an hour before bed as part of your wind down routine. That evening tablet will then get to work calming your nervous system and setting you up for a better night.
PM+ Lavender and Chamomile Formula
The second half of the Good Night Perfect Pairing is the PM+ Lavender and Chamomile Formula, which is designed to help you prepare both your body and your mind for a good night’s sleep.
The main ingredients, like the name suggests, are lavender and chamomile which are both known to help promote feelings of calm to help you relax and drift off to sleep.
Alongside those you’ve also got Magnesium in this formula, which helps support your body and mind.
The nighttime formula is gentle but effective, helping you get quality sleep but not leaving you feeling groggy in the morning.
The Perfect Pairing for a better night’s sleep
What we really like about the Better Sleep Bundle from JSHealth is that it gives you a lovely little evening routine to follow with two different supplements that work together to help you get that better night’s sleep.
The Advanced Magnesium+ Formula and the PM+ Lavender and Chamomile Formula are doing slightly different jobs, but they work really nicely alongside each other when it comes to helping you wind down at the end of the day.
One brings in magnesium support for muscle relaxation, nervous system function, and tiredness and fatigue, while the other’s been formulated to help you feel calm, settled, and ready for bed.
So is the bundle worth it? For us, it’s a big old yes. If you like the idea of having a more supportive evening routine that helps you feel calmer, more relaxed, and more ready for bed, this pairing does a really nice job of that.
And if you do fancy trying it for yourself remember you can use our JSHealth discount code GYMF20 for 20% off your order.
SEE ALSO: The Benefits of JSHealth’s Vegan Vitamin D Supplement Explained
