Your mental and physical health often goes hand in hand. When one suffers the other more often than not does too.
That’s why PureGym has teamed up with brand new platform JAAQ, the portal on a mission to change the world of mental health, one question at a time.
JAAQ stands for Just Ask a Question and is a free social media site providing answers on mental health from world-leading experts and those with lived experience.
With interactive answers to over 50,000 questions on over 50 topics (and growing), JAAQ is set to revolutionise the way people access and share information about mental health.
So where does PureGym fit into all of this? As the official gym partner, specialist trainers from PureGym will be fielding all your fitness-related questions.
Whether you want a follow-along stretch routine, an aerobic workout to help with menopause symptoms, or tips on how exercise affects your sleep, they’ll be there to help.
Want to find out more or even ask a question yourself? Head to JAAQ’s website.