Everything You Need To Know About CBUM Thuper Thavage Pre-Workout – Ingredients, Dosages, and New Flavor Drop

When RAW Nutrition dropped CBUM Thuper Thavage pre-workout, the fitness world lost its mind.

We knew we were in for some epic collabs when the six-time Mr. Olympia champion joined the lifestyle-forward brand as an owner – but no one could’ve predicted what came next.

This loaded formula wasn’t just another pre-workout, lightly dosed with a few big-name ingredients and slapped with CBUM’s face to make a quick buck – oh no. It was nothing short of rocket fuel.

With a distinctive strapline and a killer blend to match, Thuper Thavage quickly cemented its place as one of the hardest-hitting pre-workouts on the market.

Now, armed with a brand-new flavor, CBUM Thuper Thavage is the tongue-twisting name back on everyone’s lips – literally.

CBUM Thuper Thavage: The New Flavor

On Monday, April 21, RAW Nutrition announced the mother of all drops – including the new From the Ground Up apparel, a Strawberry Kiwi Essential Pre-Workout, and the launch of Christopher’s Thuper Secret Stuff pre-workout.

Now, this is where things get a little confusing – so stick with us.

CBUM’s personally formulated pre-workout comes in two varieties: Thavage and Thuper Thavage.

Beyond a lineup of bold flavors, the key difference between the two is the formula. Thuper Thavage is the bigger, badder, more intense version. Think of it as Thavage’s jacked older brother – the one everyone’s a little scared of.

A flavor called Christopher’s Secret Stuff joined the original Thavage lineup a couple of years ago. Its taste? Best described as a fruity-marshmallow mash-up.

Christopher’s Thuper Secret Stuff is a revamped take on that same flavor, now joining the CBUM Thuper Thavage lineup with a stronger formula and a familiar (but upgraded) profile. Still with us?

Other Thuper Thavage flavors include Citrus Grapefruit, White Cherry, and 6PEAT.

What’s With the Name?

As you might’ve guessed, CBUM Thuper Thavage is a playful nod to the Canadian bodybuilder’s lisp – and his well-documented struggle with the letter “S.”

It’s a savage (but hilarious) inside joke that’s only added to the cult status and hype surrounding this powerhouse pre-workout.

CBUM Thuper Thavage Formula

Let us start by saying this: CBUM Thuper Thavage is not a beginner pre-workout. It’s a Thanos-level, high-stim supplement that’ll have you climbing the walls if you’re new to the pre-game.

To ease yourself in, you’d be far better off with the OG Thavage blend and a solid creatine powder.

But if you’re a seasoned vet in the lifting realm, there’s a lot to love. Here’s a quick look at some of the key players:

6,400mg of Beta-Alanine – Get ready for the tingles. This endurance booster delays fatigue so you can crank out more reps.
5,000mg of Creatine – Strength, size, and performance in one scoop. Creatine is the most studied supplement for a reason – and CBUM isn’t cutting corners. It’s worth noting this doesn’t feature in the OG Thavage formula.
6,000mg of L-Citrulline – Hello, skin-splitting pumps. This nitric oxide powerhouse boosts blood flow for that juicy, vein-popping look mid-set and adds plenty of endurance.
400mg of Caffeine – Expect laser focus, dialled-in energy, and a serious “I could lift a car” vibe from set one. For context, your average pre-workout? Top end 300mg.

Toss in nootropics, pink Himalayan salt, amino acids, stimulants, and a well-balanced ingredient panel, and you’ve got a formula that hits hard – mentally and physically – without the nasty crash.

It’s CBUM’s ode to pre-workout, and his shot at building the most complete scoop out there.

The all-new Christopher’s Thuper Secret Stuff flavor is already live on RAW Nutrition’s website. Normally priced at $59.99, you can snag it for 10% off if you shop before April 28, 2025.